Sunday 3rd November 2024 Arundel Castle

Session ONE

Focus: Begin Individual Player Assessment & Player Profiling

(Video will be taken of all tasks and used in individual player profiling & development process)

Warm up

Task 1 : Level 1 catching

Task 2 : Level 1 Fundamental Movement

Batting

Task 3 : Level 1 Running between the wickets

Task 4 : Level 1 Specific Rainbow (Bowling Machine)

Task 5 : Level 1 Random Rainbow

Bowling

Task 6 : Level 1 - Top of Off (Pitchmap)

Task 7 : Level 1 - Live Net

Fielding

Task 8: Level 1 – 2 hand intercept and throw